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Leon Bovett

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/01/23	15,024m	1:02:05.2	2:03.9	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
03/30/23	13,734m	1:00:00.0	2:11.0	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
03/28/23	16,045m	1:09:35.0	2:10.1	RowErg	Lwt	1000 cals app.erg.zone	View workout
03/25/23	15,121m	1:01:19.5	2:01.6	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
03/23/23	13,586m	1:00:00.0	2:12.4	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
03/21/23	16,170m	1:10:15.3	2:10.3	RowErg	Lwt	1000 cals app.erg.zone	View workout
03/21/23	266m	1:29.8	2:48.7	RowErg	Lwt	1000 cals app.erg.zone	View workout
03/21/23	65m	0:27.5	3:31.5	RowErg	Lwt	1000 cals app.erg.zone	View workout
03/18/23	15,240m	1:02:28.6	2:02.9	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
03/16/23	14,048m	1:00:00.0	2:08.1	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
03/14/23	16,191m	1:10:18.9	2:10.2	RowErg	Lwt	1000 cals app.erg.zone	View workout
03/11/23	15,003m	1:00:30.2	2:00.9	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
03/09/23	13,992m	1:00:00.0	2:08.6	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
03/07/23	16,242m	1:10:48.5	2:10.7	RowErg	Lwt	1000 cals app.erg.zone	View workout
03/04/23	15,254m	1:02:27.6	2:02.8	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
03/02/23	13,781m	1:00:00.0	2:10.6	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
02/28/23	16,192m	1:10:27.6	2:10.5	RowErg	Lwt	1000 cals app.erg.zone	View workout
02/26/23	14,914m	59:46.2	2:00.2	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
02/23/23	13,912m	1:00:00.0	2:09.3	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
02/21/23	16,285m	1:15:13.8	2:18.5	RowErg	Lwt	1000 cals app.erg.zone	View workout

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