Leon Bovett

Log

Date Workout Score Ave Comments Action
07/18/23 1000c 1:13:56.8 2:15.2

1000 cals
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07/15/23 40x25c/0:30r 1:06:29.2 2:07.6

Intervals 40 x 25 calories
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07/13/23 1:00:00 13,694m 2:11.4

1h (20 x 3m)
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07/11/23 1000c 1:13:47.7 2:15.7

1000 cals
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07/08/23 40x25c/0:30r 1:07:28.0 2:09.1

Intervals 40 x 25 calories
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07/06/23 1:00:00 13,822m 2:10.2

1h (20 x 3m)
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07/04/23 1000c 1:10:04.1 2:10.0

1000 cals
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07/01/23 40x25c/0:30r 1:03:57.9 2:04.1

Intervals 40 x 25 calories
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06/29/23 1:00:00 13,509m 2:13.2

1h (20 x 3m)
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06/27/23 1000c 1:13:11.4 2:13.7

1000 cals
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06/24/23 40x25c/0:30r 1:06:39.9 2:07.7

Intervals 40 x 25 calories
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06/22/23 1:00:00 13,175m 2:16.6

1h (20 x 3m)
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06/20/23 1000c 1:15:39.2 2:17.9

1000 cals
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06/17/23 40x25c/0:30r 1:04:58.8 2:05.8

Intervals 40 x 25 calories
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06/15/23 1:00:00 13,363m 2:14.7

1h (20 x 3m)
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06/13/23 1000c 1:15:19.0 2:17.0

1000 cals
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06/01/23 1:00:00 13,632m 2:12.0

1h (20 x 3m)
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05/30/23 1000c 1:09:16.3 2:09.3

1000 cals
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05/27/23 40x25c/0:30r 1:00:20.1 2:00.7

Intervals 40 x 25 calories
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05/25/23 1:00:00 13,977m 2:08.7

1h (20 x 3m)
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05/23/23 1000c 1:09:39.5 2:09.8

1000 cals
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05/20/23 40x25c/0:30r 1:03:09.1 2:04.0

Intervals 40 x 25 calories
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05/15/23 1000c 1:10:13.8 2:10.4

1000 cals
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05/13/23 40x25c/0:30r 1:02:31.3 2:03.2

Intervals 40 x 25 calories
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05/11/23 1:00:00 13,825m 2:10.1

1h (20 x 3m)
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