Leon Bovett

Log

Date Distance Time Pace Comments Action
08/20/22 14,238m 1:00:00.0 2:06.4

Intervals 40x1.5m
erg.zone

View workout
08/18/22 13,620m 1:00:00.0 2:12.1

1h (20 x 3m)
erg.zone

View workout
08/16/22 16,546m 1:19:26.3 2:24.0

1000 cals
erg.zone

View workout
08/13/22 13,114m 1:00:00.0 2:17.2

Intervals 40x1.5m
erg.zone

View workout
08/11/22 13,351m 1:00:00.0 2:14.8

1h (20 x 3m)
erg.zone

View workout
08/09/22 16,355m 1:13:01.1 2:13.9

1000 cals
erg.zone

View workout
08/06/22 14,547m 1:00:00.0 2:03.7

Intervals 40x1.5m
erg.zone

View workout
08/02/22 16,325m 1:19:32.2 2:26.1

1000 cals
erg.zone

View workout
07/30/22 14,387m 1:00:00.0 2:05.1

Intervals 40x1.5m
erg.zone

View workout
07/28/22 13,428m 1:00:00.0 2:14.0

1h (20 x 3m)
erg.zone

View workout
07/26/22 16,312m 1:16:35.1 2:20.8

1000 cals
erg.zone

View workout
07/23/22 13,973m 1:00:00.0 2:08.8

Intervals 40x1.5m
erg.zone

View workout
07/21/22 12,935m 1:00:00.0 2:19.1

Fixed 12x5m
erg.zone

View workout
07/19/22 16,325m 1:18:44.1 2:24.6

1000 cals
erg.zone

View workout
07/16/22 13,986m 1:00:00.0 2:08.7

Intervals 40x1.5m
erg.zone

View workout
07/14/22 13,352m 1:00:00.0 2:14.8

Fixed 12x5m
erg.zone

View workout
07/12/22 16,100m 1:20:01.2 2:29.1

16k
erg.zone

View workout
07/10/22 14,935m 1:00:00.0 2:00.5

Intervals 40x1.5m
erg.zone

View workout
07/07/22 13,742m 1:00:00.0 2:10.9

Fixed 12x5m
erg.zone

View workout
07/05/22 16,100m 1:11:37.0 2:13.4

16k
erg.zone

View workout