Leon Bovett

Log

Date Distance Time Pace Comments Action
10/06/22 13,660m 1:00:00.0 2:11.7

1h (20 x 3m)
erg.zone

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10/04/22 16,579m 1:15:55.9 2:17.3

1000 cals
erg.zone

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10/01/22 14,613m 1:00:00.0 2:03.1

Intervals 40x1.5m
erg.zone

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09/29/22 13,760m 1:00:00.0 2:10.8

1h (20 x 3m)
erg.zone

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09/27/22 16,376m 1:12:02.5 2:11.9

1000 cals
erg.zone

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09/24/22 14,559m 1:00:00.0 2:03.6

Intervals 40x1.5m
erg.zone

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09/22/22 13,596m 1:00:00.0 2:12.3

1h (20 x 3m)
erg.zone

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09/20/22 16,302m 1:11:37.8 2:11.8

1000 cals
erg.zone

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09/17/22 14,561m 1:00:00.0 2:03.6

Intervals 40x1.5m
erg.zone

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09/15/22 13,539m 1:00:00.0 2:12.9

1h (20 x 3m)
erg.zone

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09/13/22 16,380m 1:12:44.9 2:13.2

1000 cals
erg.zone

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09/10/22 14,507m 1:00:00.0 2:04.0

Intervals 40x1.5m
erg.zone

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09/08/22 13,789m 1:00:00.0 2:10.5

1h (20 x 3m)
erg.zone

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09/06/22 16,386m 1:12:21.0 2:12.4

1000 cals
erg.zone

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09/03/22 14,440m 1:00:00.0 2:04.6

Intervals 40x1.5m
erg.zone

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09/01/22 13,519m 1:00:00.0 2:13.1

1h (20 x 3m)
erg.zone

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08/30/22 16,519m 1:15:15.6 2:16.6

1000 cals
erg.zone

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08/27/22 14,358m 1:00:00.0 2:05.3

Intervals 40x1.5m
erg.zone

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08/25/22 12,557m 1:00:00.0 2:23.3

1h (20 x 3m)
erg.zone

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08/23/22 16,587m 1:16:11.9 2:17.8

1000 cals
erg.zone

View workout