Leon Bovett

Log

Date Workout Score Ave Comments Action
03/16/23 1:00:00 14,048m 2:08.1

1h (20 x 3m)
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03/14/23 1000c 1:10:18.9 2:10.2

1000 cals
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03/11/23 40x25c/0:30r 1:00:30.2 2:00.9

Intervals 40 x 25 calories
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03/09/23 1:00:00 13,992m 2:08.6

1h (20 x 3m)
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03/07/23 1000c 1:10:48.5 2:10.7

1000 cals
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03/04/23 40x25c/0:30r 1:02:27.6 2:02.8

Intervals 40 x 25 calories
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03/02/23 1:00:00 13,781m 2:10.6

1h (20 x 3m)
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02/28/23 1000c 1:10:27.6 2:10.5

1000 cals
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02/26/23 40x25c/0:30r 59:46.2 2:00.2

Intervals 40 x 25 calories
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02/23/23 1:00:00 13,912m 2:09.3

1h (20 x 3m)
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02/21/23 1000c 1:15:13.8 2:18.5

1000 cals
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02/18/23 40x25c/0:30r 1:03:00.3 2:04.0

Intervals 40 x 25 calories
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02/16/23 1:00:00 13,834m 2:10.1

1h (20 x 3m)
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02/14/23 1000c 1:10:38.1 2:10.7

1000 cals
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02/11/23 40x25c/0:30r 1:04:16.6 2:05.3

Intervals 40 x 25 calories
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02/09/23 1:00:00 14,059m 2:08.0

1h (20 x 3m)
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02/07/23 1000c 1:10:33.1 2:10.6

1000 cals
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02/04/23 40x25c/0:30r 1:02:38.7 2:03.9

Intervals 40 x 25 calories
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02/02/23 1:00:00 13,457m 2:13.7

1h (20 x 3m)
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01/31/23 1000c 1:11:53.4 2:12.4

1000 cals
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01/28/23 40x25c/0:30r 1:01:05.6 2:01.7

Intervals 40 x 25 calories
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01/26/23 1:00:00 13,996m 2:08.6

1h (20 x 3m)
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01/24/23 1000c 1:10:46.9 2:10.9

1000 cals
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01/21/23 40x25c/0:30r 1:02:36.1 2:03.0

Intervals 40 x 25 calories
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01/19/23 1000c 1:13:18.7 2:14.4

1000 cals
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