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Leon Bovett

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/18/23	15,238m	1:03:00.3	2:04.0	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
02/16/23	13,834m	1:00:00.0	2:10.1	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
02/14/23	16,211m	1:10:38.1	2:10.7	RowErg	Lwt	1000 cals app.erg.zone	View workout
02/11/23	15,379m	1:04:16.6	2:05.3	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
02/09/23	14,059m	1:00:00.0	2:08.0	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
02/07/23	16,204m	1:10:33.1	2:10.6	RowErg	Lwt	1000 cals app.erg.zone	View workout
02/04/23	15,167m	1:02:38.7	2:03.9	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
02/02/23	13,457m	1:00:00.0	2:13.7	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
01/31/23	16,278m	1:11:53.4	2:12.4	RowErg	Lwt	1000 cals app.erg.zone	View workout
01/28/23	15,056m	1:01:05.6	2:01.7	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
01/26/23	13,996m	1:00:00.0	2:08.6	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
01/24/23	16,220m	1:10:46.9	2:10.9	RowErg	Lwt	1000 cals app.erg.zone	View workout
01/21/23	15,268m	1:02:36.1	2:03.0	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
01/19/23	16,361m	1:13:18.7	2:14.4	RowErg	Lwt	1000 cals app.erg.zone	View workout
01/12/23	13,700m	1:00:00.0	2:11.3	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
01/10/23	16,216m	1:10:42.2	2:10.8	RowErg	Lwt	1000 cals app.erg.zone	View workout
01/07/23	15,013m	1:00:37.2	2:01.1	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
01/05/23	13,508m	1:00:00.0	2:13.2	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
01/03/23	16,118m	1:09:44.2	2:09.7	RowErg	Lwt	1000 cals app.erg.zone	View workout
12/31/22	15,167m	1:01:49.7	2:02.2	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout

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