Leon Bovett

Log

Date Workout Score Ave Comments Action
03/30/24 v50c/r...20 16,196m 2:10.1

1000 cals (5 sets)
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03/28/24 v3:00/r...20 13,663m 2:11.7

1h (20 x 3m) 4 sets
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03/26/24 v50c/r...20 16,230m 2:10.4

1000 cals (5 sets)
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03/23/24 v25c/0:30r...40 15,647m 2:15.4

Intervals 40 x 25 calories (4 sets)
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03/21/24 v3:00/r...20 13,823m 2:10.2

1h (20 x 3m) 4 sets
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03/19/24 v50c/r...20 16,425m 2:12.3

1000 cals (4 sets)
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03/14/24 1:00:00 12,271m 2:26.6

1h (20 x 3m)
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03/12/24 1000c 1:18:14.1 2:21.1

1000 cals
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03/09/24 40x25c/0:30r 1:06:53.5 2:06.8

Intervals 40 x 25 calories
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03/07/24 1:00:00 13,425m 2:14.0

1h (20 x 3m)
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03/05/24 1000c 1:16:59.6 2:20.5

1000 cals
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03/02/24 40x25c/0:30r 1:07:52.4 2:08.0

Intervals 40 x 25 calories
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02/29/24 1:00:00 13,450m 2:13.8

1h (20 x 3m)
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02/27/24 1000c 1:16:36.7 2:18.4

1000 cals
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02/22/24 1:00:00 12,790m 2:20.7

1h (20 x 3m)
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02/20/24 1000c 1:17:11.4 2:17.5

1000 cals
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02/17/24 40x25c/0:30r 1:12:14.8 2:14.8

Intervals 40 x 25 calories
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02/15/24 1:00:00 13,164m 2:16.7

1h (20 x 3m)
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02/13/24 1000c 1:12:49.0 2:12.5

1000 cals
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02/08/24 1:00:00 12,686m 2:21.8

1h (20 x 3m)
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02/06/24 1000c 1:21:37.5 2:26.6

1000 cals
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02/03/24 40x25c/0:30r 1:10:32.4 2:11.9

Intervals 40 x 25 calories
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02/01/24 1:00:00 13,517m 2:13.1

1h (20 x 3m)
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01/30/24 1000c 1:25:16.2 2:32.4

1000 cals
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01/30/24 4c 0:20.1 2:32.2

1000 cals
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