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Leon Bovett

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/13/23	16,487m	1:15:19.0	2:17.0	RowErg	Lwt	1000 cals app.erg.zone	View workout
06/01/23	13,632m	1:00:00.0	2:12.0	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
05/30/23	16,060m	1:09:16.3	2:09.3	RowErg	Lwt	1000 cals app.erg.zone	View workout
05/27/23	14,996m	1:00:20.1	2:00.7	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
05/25/23	13,977m	1:00:00.0	2:08.7	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
05/23/23	16,089m	1:09:39.5	2:09.8	RowErg	Lwt	1000 cals app.erg.zone	View workout
05/20/23	15,276m	1:03:09.1	2:04.0	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
05/15/23	16,147m	1:10:13.8	2:10.4	RowErg	Lwt	1000 cals app.erg.zone	View workout
05/13/23	15,218m	1:02:31.3	2:03.2	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
05/11/23	13,825m	1:00:00.0	2:10.1	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
05/09/23	16,217m	1:11:23.8	2:12.0	RowErg	Lwt	1000 cals app.erg.zone	View workout
05/06/23	15,502m	1:07:24.7	2:10.4	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
05/04/23	13,985m	1:00:00.0	2:08.7	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
05/02/23	16,046m	1:09:08.6	2:09.2	RowErg	Lwt	1000 cals app.erg.zone	View workout
04/29/23	15,028m	1:00:38.0	2:01.0	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
04/27/23	13,350m	1:00:00.0	2:14.8	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
04/25/23	16,001m	1:15:47.5	2:22.1	RowErg	Lwt	1000 cals app.erg.zone	View workout
04/23/23	15,052m	1:01:32.6	2:02.6	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
04/20/23	13,914m	1:00:00.0	2:09.3	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
04/18/23	16,045m	1:09:17.4	2:09.5	RowErg	Lwt	1000 cals app.erg.zone	View workout

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