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Leon Bovett

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/15/23	15,261m	1:03:34.9	2:04.9	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
04/13/23	13,823m	1:00:00.0	2:10.2	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
04/11/23	16,093m	1:09:33.5	2:09.6	RowErg	Lwt	1000 cals app.erg.zone	View workout
04/08/23	15,156m	1:01:56.2	2:02.5	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
04/06/23	13,861m	1:00:00.0	2:09.8	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
04/04/23	16,177m	1:10:31.3	2:10.7	RowErg	Lwt	1000 cals app.erg.zone	View workout
04/01/23	15,024m	1:02:05.2	2:03.9	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
03/30/23	13,734m	1:00:00.0	2:11.0	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
03/28/23	16,045m	1:09:35.0	2:10.1	RowErg	Lwt	1000 cals app.erg.zone	View workout
03/25/23	15,121m	1:01:19.5	2:01.6	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
03/23/23	13,586m	1:00:00.0	2:12.4	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
03/21/23	16,170m	1:10:15.3	2:10.3	RowErg	Lwt	1000 cals app.erg.zone	View workout
03/21/23	266m	1:29.8	2:48.7	RowErg	Lwt	1000 cals app.erg.zone	View workout
03/21/23	65m	0:27.5	3:31.5	RowErg	Lwt	1000 cals app.erg.zone	View workout
03/18/23	15,240m	1:02:28.6	2:02.9	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
03/16/23	14,048m	1:00:00.0	2:08.1	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
03/14/23	16,191m	1:10:18.9	2:10.2	RowErg	Lwt	1000 cals app.erg.zone	View workout
03/11/23	15,003m	1:00:30.2	2:00.9	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
03/09/23	13,992m	1:00:00.0	2:08.6	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
03/07/23	16,242m	1:10:48.5	2:10.7	RowErg	Lwt	1000 cals app.erg.zone	View workout

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