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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
09/08/18 3x10:00/1:00r 7,248m 2:04.1 View workout
09/06/18 30:08 7,160m 2:06.2 View workout
09/04/18 30:06 7,239m 2:04.7 View workout
09/01/18 30:07 7,244m 2:04.7 View workout
08/30/18 30:07 7,188m 2:05.7 View workout
08/28/18 30:07 7,130m 2:06.7 View workout
08/26/18 30:08 7,200m 2:05.5 View workout
08/23/18 30:08 7,186m 2:05.8 View workout
08/21/18 30:12 7,170m 2:06.4 View workout
08/18/18 30:07 7,232m 2:04.9 View workout
08/16/18 30:11 7,109m 2:07.4 View workout
08/14/18 30:16 7,181m 2:06.4 View workout
08/11/18 30:07 7,135m 2:06.6 View workout
08/09/18 30:07 7,114m 2:07.0 View workout
08/07/18 30:07 7,038m 2:08.3 View workout
08/02/18 30:07 7,021m 2:08.6 View workout
07/31/18 30:06 7,009m 2:08.8 View workout
07/28/18 30:16 7,003m 2:09.6 View workout
07/26/18 30:05 6,904m 2:10.7 View workout
07/24/18 30:18 7,082m 2:08.3 View workout
07/19/18 30:08 7,035m 2:08.5 View workout
07/17/18 30:18 7,013m 2:09.6 View workout
07/15/18 30:12 6,999m 2:09.4 View workout
07/12/18 30:13 6,984m 2:09.8 View workout
07/10/18 30:24 6,938m 2:11.4 View workout