Damien Woodford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/18 |
13,591m |
1:00:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/18/18 |
13,146m |
1:00:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/17/18 |
6,636m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/16/18 |
10,000m |
50:25.4 |
2:31.2 |
RowErg |
Hwt |
View workout
|
06/15/18 |
10,013m |
43:24.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/14/18 |
13,950m |
1:00:06.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/13/18 |
13,642m |
1:00:06.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/12/18 |
13,707m |
1:00:05.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/11/18 |
13,706m |
1:00:05.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|