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Log

Date Workout Score Ave Comments Action
02/25/19 11:32.4 3,500m 1:38.9

7*500
3:30mr

 View workout
02/23/19 500m 1:28.9 1:28.9 View workout
02/23/19 1000m 3:17.6 1:38.8 View workout
02/22/19 5000m 18:18.6 1:49.8 View workout
02/15/19 19:54.1 5,500m 1:48.5

Intervals 11*500/1mr
1:48.5 average

 View workout
02/13/19 21097m 1:48:26.3 2:34.1 View workout
02/12/19 4:00 1,137m 1:45.5 View workout
02/10/19 10:29.8 3,000m 1:44.9

Intervals 6*500/1mr
1:44.9 average

 View workout
02/06/19 5:05.8 1,500m 1:41.9

Intervals
3*500/1mr
1:41.9 average

 View workout
02/04/19 5000m 19:06.1 1:54.6 View workout
02/03/19 5000m 20:52.1 2:05.2 View workout
02/02/19 10000m 54:05.6 2:42.2 View workout
12/30/18 10000m 40:11.6 2:00.5 View workout
11/14/18 10000m 49:01.0 2:27.0 View workout
11/13/18 10000m 46:54.8 2:20.7 View workout
10/26/18 5000m 22:12.7 2:13.2 View workout
10/25/18 5000m 19:32.4 1:57.2 View workout
10/24/18 5000m 23:19.3 2:19.9 View workout
09/12/18 1000m 3:14.4 1:37.2 View workout
09/04/18 1:00:00 13,117m 2:17.2 View workout
09/03/18 21097m 1:46:22.4 2:31.2 View workout
08/06/18 21097m 1:28:12.6 2:05.4 View workout
08/03/18 21097m 1:40:44.5 2:23.2 View workout
08/02/18 21097m 1:56:21.1 2:45.4 View workout
08/01/18 21097m 1:55:40.0 2:44.4 View workout