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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

STEPHEN OVERTON

Log

Date Workout Score Ave Comments Action
12/31/20 2000m 8:30.4 2:07.6 View workout
11/19/19 2000m 8:28.9 2:07.2 View workout
11/18/19 20:00.0 4,394m 2:16.5 View workout
07/17/18 20:00.0 4,416m 2:15.8 View workout
07/17/18 12:24.8 3,000m 2:04.1 View workout
07/15/18 5x10:08/4:00r 6,758m 2:13.1 View workout
07/15/18 10:08 2,087m 2:25.7 View workout
07/15/18 21:00 4,894m 2:08.7 View workout
07/13/18 26:18 26:18.8 2:11.5

3 x 2000m 2min rest
Medium Workout of the day
154 Watts 30s/m

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07/08/18 6000m 26:00.3 2:10.0

Medium workout of the day.

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07/02/18 27:18 27:18.7 2:16.5

Medium workout of the day
4 x 1500m/2r
s/m 31

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07/01/18 1:00:00 11,659m 2:34.3 View workout
07/01/18 2x4000m/4:00r 36:07.4 2:15.4

45 minute workout of the day.

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