Gaynor Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/21 |
1,000m |
6:10.9 |
3:05.4 |
SkiErg |
|
View workout
|
03/18/21 |
1,000m |
5:49.1 |
2:54.5 |
SkiErg |
|
View workout
|
03/18/21 |
2,000m |
12:28.6 |
3:07.1 |
SkiErg |
|
View workout
|
03/18/21 |
2,000m |
10:55.9 |
2:43.9 |
RowErg |
Hwt |
View workout
|
03/17/21 |
2,000m |
12:06.1 |
3:01.5 |
SkiErg |
|
View workout
|
03/17/21 |
2,000m |
10:57.7 |
2:44.4 |
RowErg |
Hwt |
View workout
|
03/17/21 |
1,000m |
6:30.4 |
3:15.2 |
SkiErg |
|
View workout
|
03/16/21 |
2,000m |
12:12.0 |
3:03.0 |
SkiErg |
|
View workout
|
03/16/21 |
2,000m |
10:54.3 |
2:43.5 |
RowErg |
Hwt |
View workout
|
03/16/21 |
1,000m |
6:19.6 |
3:09.8 |
SkiErg |
|
View workout
|
03/15/21 |
1,000m |
6:07.3 |
3:03.6 |
SkiErg |
|
View workout
|
03/15/21 |
500m |
3:14.3 |
3:14.3 |
SkiErg |
|
View workout
|
03/15/21 |
2,000m |
11:15.5 |
2:48.8 |
RowErg |
Hwt |
View workout
|
03/15/21 |
1,000m |
4:30.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/15/21 |
500m |
2:57.5 |
2:57.5 |
SkiErg |
|
View workout
|
03/15/21 |
500m |
3:14.3 |
3:14.3 |
SkiErg |
|
View workout
|
03/14/21 |
1,025m |
5:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/14/21 |
1,067m |
5:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/14/21 |
1,051m |
5:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/14/21 |
969m |
5:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|