Gaynor Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/21 |
2,000m |
12:21.7 |
3:05.4 |
SkiErg |
|
View workout
|
03/21/21 |
1,000m |
6:12.7 |
3:06.3 |
SkiErg |
|
View workout
|
03/21/21 |
2,000m |
10:19.5 |
2:34.8 |
RowErg |
Hwt |
View workout
|
03/21/21 |
2,000m |
12:02.1 |
3:00.5 |
RowErg |
Hwt |
View workout
|
03/20/21 |
2,000m |
12:08.3 |
3:02.0 |
SkiErg |
|
View workout
|
03/20/21 |
2,000m |
11:33.8 |
2:53.4 |
RowErg |
Hwt |
View workout
|
03/20/21 |
1,000m |
6:43.9 |
3:21.9 |
SkiErg |
|
View workout
|
03/19/21 |
3,000m |
18:57.5 |
3:09.5 |
SkiErg |
|
View workout
|
03/19/21 |
1,000m |
5:59.1 |
2:59.5 |
SkiErg |
|
View workout
|
03/19/21 |
1,000m |
6:10.9 |
3:05.4 |
SkiErg |
|
View workout
|
03/18/21 |
1,000m |
5:49.1 |
2:54.5 |
SkiErg |
|
View workout
|
03/18/21 |
2,000m |
12:28.6 |
3:07.1 |
SkiErg |
|
View workout
|
03/18/21 |
2,000m |
10:55.9 |
2:43.9 |
RowErg |
Hwt |
View workout
|
03/17/21 |
2,000m |
12:06.1 |
3:01.5 |
SkiErg |
|
View workout
|
03/17/21 |
2,000m |
10:57.7 |
2:44.4 |
RowErg |
Hwt |
View workout
|
03/17/21 |
1,000m |
6:30.4 |
3:15.2 |
SkiErg |
|
View workout
|
03/16/21 |
2,000m |
12:12.0 |
3:03.0 |
SkiErg |
|
View workout
|
03/16/21 |
2,000m |
10:54.3 |
2:43.5 |
RowErg |
Hwt |
View workout
|
03/16/21 |
1,000m |
6:19.6 |
3:09.8 |
SkiErg |
|
View workout
|
03/15/21 |
1,000m |
6:07.3 |
3:03.6 |
SkiErg |
|
View workout
|