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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
04/03/24 2,500m 10:10.0 2:02.0 View workout
04/03/24 525m 2:15.0 2:08.5 View workout
04/03/24 2,308m 10:07.7 2:11.6 View workout
04/02/24 905m 4:00.0 2:12.5 View workout
04/01/24 6,000m 24:57.8 2:04.8 View workout
03/31/24 1,937m 18:00.0 4:38.7 View workout
03/31/24 2,304m 10:05.8 2:11.4 View workout
03/29/24 1,155m 5:04.7 2:11.9 View workout
03/29/24 3,472m 15:12.1 2:11.3 View workout
03/28/24 4,309m 18:00.0 2:05.3 View workout
03/27/24 5,747m 24:00.0 2:05.2 View workout
03/25/24 1,156m 4:30.0 1:56.7 View workout
03/25/24 5,186m 22:08.9 2:08.1 View workout
03/22/24 1,232m 5:00.0 2:01.7 View workout
03/22/24 5,019m 21:28.9 2:08.4 View workout
03/19/24 1,609m 6:43.9 2:05.5 View workout
03/18/24 1,600m 6:36.8 2:04.0 View workout
03/18/24 6,011m 25:44.6 2:08.4 View workout
03/15/24 1,443m 6:00.0 2:04.7 View workout
03/15/24 3,540m 15:25.9 2:10.7 View workout