Paul C
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/23 |
2,516m |
10:53.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/13/23 |
4,648m |
20:05.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/12/23 |
3,420m |
15:07.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,517m |
6:36.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/25/20 |
5,066m |
20:05.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/23/20 |
5,527m |
21:12.4 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/10/20 |
6,016m |
22:59.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/06/20 |
9,017m |
36:23.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/02/20 |
8,614m |
35:18.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/27/20 |
5,028m |
20:25.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/23/20 |
8,620m |
36:00.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/23/20 |
619m |
2:21.9 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/22/20 |
8,327m |
35:02.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/20/20 |
8,018m |
34:25.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/07/20 |
7,617m |
31:20.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/04/20 |
7,526m |
31:06.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/29/20 |
7,038m |
30:08.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/26/20 |
7,020m |
31:03.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/17/20 |
6,022m |
28:05.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/14/20 |
5,270m |
25:09.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|