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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leon Papir

Log

Date Distance Time Pace Comments Action
05/28/24 7,018m 36:02.5 2:34.0 View workout
05/27/24 6,582m 34:07.2 2:35.5 View workout
05/26/24 7,575m 40:03.8 2:38.6 View workout
05/24/24 5,017m 26:01.2 2:35.5 View workout
05/23/24 728m 4:00.0 2:44.8 View workout
05/23/24 3,750m 16:46.4 2:14.1 View workout
05/23/24 1,931m 10:00.0 2:35.3 View workout
05/22/24 9,021m 45:08.2 2:30.1 View workout
05/21/24 5,217m 24:36.7 2:21.5

Too fast on intvs 3 and 4

 View workout
05/21/24 792m 4:08.2 2:36.6 View workout
05/20/24 5,025m 24:43.2 2:27.5 View workout
05/19/24 6,121m 30:07.0 2:27.6 View workout
05/17/24 707m 4:00.0 2:49.7 View workout
05/17/24 4,000m 18:16.1 2:17.0 View workout
05/17/24 942m 5:00.0 2:39.2 View workout
05/16/24 4,285m 21:06.9 2:27.8 View workout
05/16/24 3,673m 17:26.7 2:22.4 View workout
05/15/24 2,846m 17:00.7 2:59.3 View workout
05/15/24 934m 5:00.0 2:40.5 View workout
05/13/24 10,244m 50:07.0 2:26.7 View workout