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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leon Papir

Log

Date Distance Time Pace Comments Action
03/23/24 1,183m 6:08.8 2:35.8 View workout
03/23/24 2,737m 12:00.0 2:11.5 View workout
03/23/24 757m 4:00.0 2:38.5 View workout
03/22/24 3,289m 25:13.5 3:50.0 View workout
03/22/24 765m 4:00.0 2:36.8 View workout
03/21/24 4,020m 20:29.8 2:32.9 View workout
03/19/24 5,037m 24:50.2 2:27.9 View workout
03/18/24 738m 4:00.0 2:42.6 View workout
03/18/24 3,698m 16:00.0 2:09.7 View workout
03/17/24 6,023m 30:26.5 2:31.6 View workout
03/15/24 6,116m 30:38.9 2:30.3 View workout
03/14/24 6,019m 30:04.4 2:29.8 View workout
03/11/24 8,017m 40:35.5 2:31.8 View workout
03/10/24 2,030m 10:07.5 2:29.6 View workout
03/08/24 5,000m 26:13.4 2:37.3

Dead tired and shoulders hurting from yesterday’s 1K.

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03/08/24 741m 4:00.0 2:41.9 View workout
03/07/24 1,937m 10:00.0 2:34.8 View workout
03/07/24 1,000m 4:15.5 2:07.7 View workout
03/07/24 1,084m 5:47.8 2:40.4 View workout
03/05/24 4,019m 20:29.6 2:32.9 View workout