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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
05/24/13 6,828m 30:00.0 2:11.8 View workout
04/10/13 6,942m 30:00.0 2:09.6 View workout
02/26/13 2,000m 8:24.1 2:06.0 View workout
02/02/13 6,812m 30:00.0 2:12.1

Pulse Training

 View workout
01/31/13 6,832m 30:00.0 2:11.7 View workout
01/28/13 6,629m 30:00.0 2:15.7 View workout
12/20/12 2,000m 8:37.2 2:09.3 View workout
12/20/12 7,108m 30:00.0 2:06.6 View workout
12/19/12 10,000m 44:45.4 2:14.2

resistant level 6! Pulse training

 View workout
12/18/12 10,000m 43:30.9 2:10.5 View workout
12/17/12 10,000m 43:54.2 2:11.7

Pulse Training

 View workout
12/13/12 7,076m 30:00.0 2:07.1 View workout
12/12/12 10,000m 42:37.1 2:07.8 View workout
12/11/12 10,000m 43:39.6 2:10.9 View workout
12/06/12 5,000m 22:12.9 2:13.2

Pulse training

 View workout
12/04/12 7,040m 30:00.0 2:07.8 View workout
12/03/12 6,951m 30:00.0 2:09.4 View workout
11/29/12 6,706m 30:00.0 2:14.2 View workout
11/27/12 10,000m 44:35.5 2:13.7 View workout
11/20/12 10,000m 44:32.4 2:13.6 View workout