Ludwig Zimmer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/04 |
15,019m |
1:04:55.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/02/04 |
7,583m |
30:05.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/30/04 |
14,032m |
1:00:04.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/29/04 |
7,434m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/23/04 |
6,877m |
30:05.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/15/04 |
10,000m |
41:50.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/13/04 |
7,057m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/12/04 |
7,538m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/09/04 |
7,349m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/03/04 |
7,512m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/31/04 |
7,246m |
30:06.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/29/04 |
10,014m |
43:10.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/28/04 |
8,259m |
35:07.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/27/04 |
6,971m |
30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/04/04 |
7,373m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/29/04 |
5,154m |
21:06.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/27/04 |
13,882m |
1:00:05.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/24/04 |
7,372m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/21/04 |
7,459m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/30/04 |
7,410m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|