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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
02/22/06 5,000m 20:06.5 2:00.6 View workout
02/21/06 6,697m 30:00.0 2:14.3

Pulse Training

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02/16/06 10,000m 42:44.4 2:08.2

Dubai

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02/15/06 7,157m 30:00.0 2:05.7

Dubai

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02/14/06 7,257m 30:00.0 2:04.0

Dubai

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02/13/06 7,298m 30:00.0 2:03.3

Dubai

 View workout
02/10/06 7,161m 30:00.0 2:05.6 View workout
01/24/06 14,041m 1:00:00.0 2:08.1 View workout
01/16/06 14,024m 1:00:00.0 2:08.3 View workout
01/09/06 14,106m 1:00:00.0 2:07.6 View workout
01/06/06 5,000m 20:24.7 2:02.4 View workout
01/04/06 13,889m 1:00:00.0 2:09.5 View workout
01/02/06 13,948m 1:00:00.0 2:09.0 View workout
01/01/06 13,779m 1:00:00.0 2:10.6 View workout
12/27/05 13,654m 1:00:00.0 2:11.8 View workout
12/23/05 5,000m 20:26.3 2:02.6 View workout
12/19/05 13,535m 1:00:00.0 2:12.9 View workout
12/14/05 6,811m 30:00.0 2:12.1 View workout
12/06/05 7,255m 30:00.0 2:04.0 View workout
12/02/05 7,217m 30:00.0 2:04.7 View workout