Concept2 Logbook | Log for Ludwig Zimmer

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Ludwig Zimmer

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/25/02	39:33.2	10,000m	1:58.6	RowErg	Preparation......	View workout
11/23/02	39:28.4	10,000m	1:58.4	RowErg	Preparation for online holiday challenge!	View workout
11/22/02	41:19.5	10,000m	2:03.9	RowErg	Preparation for online holiday challenge!	View workout
11/21/02	38:53.2	10,000m	1:56.6	RowErg	Preparation for online holiday challenge!	View workout
11/19/02	39:54.3	10,000m	1:59.7	RowErg	Preparation for online holiday challenge!	View workout
11/18/02	39:38.6	10,000m	1:58.9	RowErg	Preparation for online holiday challenge!	View workout
11/17/02	39:19.4	10,000m	1:57.9	RowErg	Preparation for holiday challenge!	View workout
11/10/02	18:51.7	5,000m	1:53.1	RowErg	Flat out!	View workout
11/08/02	39:25.8	10,000m	1:58.2	RowErg	Every 1000 meters, sprint with 15 strokes.	View workout
11/01/02	25:00.0	6,686m	1:52.1	RowErg	Workout: # 21	View workout
10/29/02	18:59.4	5,000m	1:53.9	RowErg	every 500 meters a 15 row sprint!	View workout
10/25/02	39:30.9	10,000m	1:58.5	RowErg	Workout # 36!	View workout
10/21/02	19:02.4	5,000m	1:54.2	RowErg	Every 500 meters sprint under 1:50 for 100 meters.	View workout
10/17/02	19:06.1	5,000m	1:54.6	RowErg		View workout
10/14/02	19:21.7	5,000m	1:56.1	RowErg		View workout
10/13/02	19:23.6	5,000m	1:56.3	RowErg	Standard Training	View workout
10/06/02	1:00:00.0	14,184m	2:06.9	RowErg	Pulse training	View workout
10/04/02	22:51.4	6,000m	1:54.2	RowErg	Training, Workout # 16	View workout
09/19/02	9:44.6	3,000m	1:37.4	RowErg	Workout # 0	View workout
09/16/02	18:59.4	5,000m	1:53.9	RowErg	Going for the under 19 minutes!	View workout
09/13/02	1:00:00.0	14,926m	2:00.5	RowErg	Long distance training!	View workout
09/10/02	28:59.4	7,500m	1:55.9	RowErg		View workout
09/05/02	7:44.3	2,000m	1:56.0	RowErg	Workout#22	View workout
09/05/02	7:22.0	2,000m	1:50.5	RowErg	Workout#22	View workout
09/05/02	7:45.1	2,000m	1:56.2	RowErg	Workout#22	View workout

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