Ludwig Zimmer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/06 |
7,302m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/22/06 |
10,000m |
42:23.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/21/06 |
10,000m |
41:53.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/20/06 |
10,000m |
42:11.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/19/06 |
6,858m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/18/06 |
7,388m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/15/06 |
7,272m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/06/06 |
7,218m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/05/06 |
7,170m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/25/06 |
10,000m |
41:41.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/23/06 |
7,318m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/17/06 |
5,000m |
19:46.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/16/06 |
14,068m |
1:00:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/11/06 |
7,228m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/10/06 |
7,397m |
30:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/09/06 |
7,346m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/04/06 |
7,331m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/03/06 |
10,000m |
41:51.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/02/06 |
10,000m |
41:56.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/27/06 |
7,423m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|