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Log

Date Workout Score Ave Comments Action
05/01/04 30:00.0 7,057m 2:07.5 View workout
03/25/04 20:43.6 5,000m 2:04.3

Pulse training

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03/02/04 19:46.5 5,000m 1:58.6

flat out!

 View workout
02/26/04 19:37.6 5,000m 1:57.7 View workout
02/13/04 19:30.3 5,000m 1:57.0 View workout
02/09/04 19:38.5 5,000m 1:57.8 View workout
02/03/04 19:46.6 5,000m 1:58.6 View workout
02/01/04 19:52.1 5,000m 1:59.2 View workout
01/27/04 19:50.1 5,000m 1:59.0 View workout
01/26/04 19:41.4 5,000m 1:58.1 View workout
01/19/04 20:01.6 5,000m 2:00.1 View workout
01/01/04 19:42.3 5,000m 1:58.2 View workout
12/25/03 19:31.5 5,000m 1:57.1 View workout
12/10/03 19:44.7 5,000m 1:58.4 View workout
12/06/03 20:23.2 5,000m 2:02.3 View workout
12/04/03 40:46.9 10,000m 2:02.3 View workout
12/02/03 19:28.1 5,000m 1:56.8 View workout
12/01/03 40:35.4 10,000m 2:01.7 View workout
11/27/03 23:18.8 5,000m 2:19.8 View workout
11/17/03 19:52.7 5,000m 1:59.2 View workout
11/13/03 19:43.4 5,000m 1:58.3 View workout
11/04/03 30:00.0 7,520m 1:59.6 View workout
11/03/03 30:00.0 7,122m 2:06.3 View workout
10/18/03 20:01.0 5,020m 1:59.6 View workout
10/13/03 41:21.0 10,000m 2:04.0 View workout