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Log

Date Distance Time Pace Comments Action
06/23/05 10,000m 42:52.8 2:08.6 View workout
06/21/05 7,043m 30:00.0 2:07.7 View workout
06/20/05 7,208m 30:00.0 2:04.8 View workout
06/19/05 7,279m 30:06.0 2:04.0 View workout
06/17/05 7,010m 30:00.0 2:08.3 View workout
06/16/05 7,100m 30:00.0 2:06.7 View workout
06/15/05 10,000m 43:38.2 2:10.9 View workout
06/14/05 5,000m 19:45.1 1:58.5 View workout
06/13/05 5,000m 21:28.6 2:08.8 View workout
06/10/05 5,000m 19:48.4 1:58.8 View workout
06/02/05 5,000m 20:16.9 2:01.6 View workout
05/31/05 5,000m 21:51.2 2:11.1 View workout
05/29/05 5,000m 21:29.9 2:08.9 View workout
05/07/05 10,000m 42:28.1 2:07.4 View workout
04/22/05 10,000m 41:47.6 2:05.3 View workout
04/19/05 10,000m 41:54.0 2:05.7

Resistance level 10!

 View workout
04/04/05 10,000m 42:32.2 2:07.6 View workout
03/14/05 10,000m 41:20.3 2:04.0 View workout
03/05/05 7,133m 30:00.0 2:06.1

Pulse training

 View workout
03/04/05 7,381m 30:00.0 2:01.9 View workout