Ludwig Zimmer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/05 |
7,120m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/20/05 |
10,000m |
43:06.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/19/05 |
7,025m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/18/05 |
6,918m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/17/05 |
6,787m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/15/05 |
7,618m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/11/05 |
10,000m |
42:43.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/07/05 |
7,156m |
30:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
01/03/05 |
7,562m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/20/04 |
7,324m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/19/04 |
14,122m |
1:00:05.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/14/04 |
7,597m |
30:05.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/12/04 |
14,063m |
1:00:06.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/10/04 |
10,542m |
45:06.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/08/04 |
7,519m |
32:18.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/07/04 |
15,019m |
1:04:55.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/02/04 |
7,583m |
30:05.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/30/04 |
14,032m |
1:00:04.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/29/04 |
7,434m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/23/04 |
6,877m |
30:05.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|