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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/16/12 10,000m 43:28.6 2:10.4 View workout
11/12/12 10,000m 45:13.7 2:15.6

Pulse Training

 View workout
09/09/12 6,967m 30:00.0 2:09.1 View workout
09/04/12 7,110m 30:00.0 2:06.5 View workout
08/30/12 7,081m 30:00.0 2:07.1 View workout
08/27/12 7,082m 30:00.0 2:07.0 View workout
08/22/12 7,035m 30:00.0 2:07.9 View workout
08/10/12 7,068m 30:00.0 2:07.3 View workout
08/08/12 7,036m 30:00.0 2:07.9 View workout
08/07/12 6,778m 30:00.0 2:12.7 View workout
08/06/12 6,899m 30:00.0 2:10.4 View workout
07/17/12 7,192m 30:00.0 2:05.1 View workout
07/16/12 7,029m 30:00.0 2:08.0 View workout
07/12/12 7,224m 30:00.0 2:04.5 View workout
07/10/12 7,080m 30:00.0 2:07.1 View workout
07/09/12 7,041m 30:00.0 2:07.8 View workout
07/06/12 7,030m 30:00.0 2:08.0 View workout
07/05/12 7,100m 30:00.0 2:06.7 View workout
07/03/12 7,117m 30:00.0 2:06.4 View workout
06/28/12 7,200m 30:00.0 2:05.0 View workout