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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/21/11 7,040m 30:00.0 2:07.8 View workout
07/20/11 7,032m 30:00.0 2:07.9 View workout
07/18/11 6,845m 30:00.0 2:11.4 View workout
07/14/11 7,071m 30:00.0 2:07.2 View workout
07/11/11 7,132m 30:00.0 2:06.1 View workout
07/04/11 7,358m 30:00.0 2:02.3 View workout
07/01/11 7,270m 30:00.0 2:03.7 View workout
06/29/11 7,178m 30:00.0 2:05.3 View workout
06/17/11 7,145m 30:00.0 2:05.9 View workout
06/08/11 7,329m 30:00.0 2:02.7 View workout
06/07/11 10,000m 42:51.4 2:08.5 View workout
06/03/11 10,000m 43:36.4 2:10.8

Pulse Training, avs: pulse 136

 View workout
06/01/11 10,000m 41:28.6 2:04.4 View workout
05/30/11 2,000m 7:41.5 1:55.3 View workout
05/27/11 10,000m 42:33.4 2:07.6 View workout
05/25/11 10,000m 42:44.9 2:08.2 View workout
05/23/11 7,049m 30:00.0 2:07.6 View workout
05/18/11 7,263m 30:00.0 2:03.9 View workout
05/16/11 7,154m 30:00.0 2:05.8 View workout
05/10/11 7,095m 30:00.0 2:06.8 View workout