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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ludwig Zimmer

Log

Date Distance Time Pace Comments Action
12/28/11 10,000m 45:50.1 2:17.5

Pulse: 125/133

 View workout
12/21/11 10,000m 42:37.5 2:07.8

Pulse: 138/151

 View workout
12/20/11 5,011m 20:42.0 2:03.9 View workout
12/19/11 7,028m 30:00.0 2:08.0

Pulse: 139/148

 View workout
12/17/11 10,000m 42:40.9 2:08.0

Pulse: 135/144

 View workout
12/14/11 7,177m 30:00.0 2:05.4

Pulse 135/150

 View workout
12/13/11 7,109m 30:00.0 2:06.6 View workout
12/11/11 10,000m 45:31.2 2:16.5 View workout
12/08/11 7,026m 30:00.0 2:08.0

Pulse Training: 134/149

 View workout
12/07/11 2,000m 7:50.0 1:57.5 View workout
12/06/11 10,000m 42:38.0 2:07.9 View workout
12/05/11 10,000m 43:33.5 2:10.6 View workout
12/01/11 5,000m 20:24.2 2:02.4 View workout
11/29/11 7,178m 30:00.0 2:05.3 View workout
11/28/11 10,000m 44:04.0 2:12.2

Pulse: 132/148

 View workout
11/25/11 7,132m 30:00.0 2:06.1 View workout
11/24/11 7,196m 30:00.0 2:05.0 View workout
11/15/11 7,176m 30:00.0 2:05.4 View workout
11/09/11 7,272m 30:00.0 2:03.7 View workout
11/07/11 7,060m 30:00.0 2:07.4 View workout