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Sep 13 Strength and Fitness: The 401K for Your Body
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Ludwig Zimmer

Log

Date Distance Time Pace Comments Action
08/07/10 7,100m 30:00.0 2:06.7

Pulse Training

 View workout
08/05/10 7,316m 30:00.0 2:03.0 View workout
08/03/10 7,150m 30:00.0 2:05.8 View workout
08/02/10 7,783m 32:45.0 2:06.2

Pulse training

 View workout
07/27/10 7,368m 30:00.0 2:02.1 View workout
07/26/10 7,069m 30:00.0 2:07.3 View workout
07/19/10 7,301m 30:00.0 2:03.2 View workout
07/16/10 7,133m 30:00.0 2:06.1 View workout
07/07/10 7,323m 30:00.0 2:02.9 View workout
07/06/10 7,191m 30:00.0 2:05.1 View workout
06/24/10 7,306m 30:00.0 2:03.1 View workout
06/20/10 7,334m 30:00.0 2:02.7 View workout
06/17/10 10,000m 41:35.7 2:04.7 View workout
06/16/10 7,336m 30:00.0 2:02.6 View workout
06/14/10 7,279m 30:00.0 2:03.6 View workout
06/08/10 7,166m 30:00.0 2:05.5 View workout
06/07/10 7,216m 30:00.0 2:04.7 View workout
06/01/10 7,218m 30:00.0 2:04.6 View workout
05/25/10 7,006m 30:00.0 2:08.4 View workout
04/26/10 7,412m 30:00.0 2:01.4 View workout