Ludwig Zimmer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/09 |
6,924m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/18/09 |
6,878m |
30:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/15/09 |
6,793m |
30:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/09/09 |
6,652m |
30:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/07/09 |
6,967m |
30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/06/09 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/05/09 |
10,000m |
42:56.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/04/09 |
10,000m |
42:56.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/27/08 |
10,000m |
43:22.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/19/08 |
10,000m |
43:49.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/10/08 |
10,000m |
44:34.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/03/08 |
7,031m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/27/08 |
7,024m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/22/08 |
7,027m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/21/08 |
7,048m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/20/08 |
7,005m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/07/08 |
7,044m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/01/08 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/11/08 |
2,410m |
10:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/29/08 |
37,000m |
|
|
Water |
Hwt |
View workout
|