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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ludwig Zimmer

Log

Date Distance Time Pace Comments Action
06/15/04 7,472m 30:00.0 2:00.4 View workout
06/14/04 7,253m 30:00.0 2:04.0 View workout
05/29/04 7,308m 30:00.0 2:03.1 View workout
05/08/04 7,185m 30:00.0 2:05.2 View workout
05/04/04 7,390m 30:00.0 2:01.7 View workout
05/03/04 7,331m 30:00.0 2:02.7 View workout
05/03/04 7,151m 30:00.0 2:05.8 View workout
05/02/04 7,198m 30:00.0 2:05.0 View workout
05/01/04 7,057m 30:00.0 2:07.5 View workout
03/25/04 5,000m 20:43.6 2:04.3

Pulse training

 View workout
03/02/04 5,000m 19:46.5 1:58.6

flat out!

 View workout
02/26/04 5,000m 19:37.6 1:57.7 View workout
02/13/04 5,000m 19:30.3 1:57.0 View workout
02/09/04 5,000m 19:38.5 1:57.8 View workout
02/03/04 5,000m 19:46.6 1:58.6 View workout
02/01/04 5,000m 19:52.1 1:59.2 View workout
01/27/04 5,000m 19:50.1 1:59.0 View workout
01/26/04 5,000m 19:41.4 1:58.1 View workout
01/19/04 5,000m 20:01.6 2:00.1 View workout
01/01/04 5,000m 19:42.3 1:58.2 View workout