Ludwig Zimmer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/03 |
5,000m |
19:31.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/10/03 |
5,000m |
19:44.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/06/03 |
5,000m |
20:23.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/04/03 |
10,000m |
40:46.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/02/03 |
5,000m |
19:28.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/01/03 |
10,000m |
40:35.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/27/03 |
5,000m |
23:18.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/17/03 |
5,000m |
19:52.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/13/03 |
5,000m |
19:43.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/04/03 |
7,520m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/03/03 |
7,122m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/18/03 |
5,020m |
20:01.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/13/03 |
10,000m |
41:21.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/11/03 |
14,084m |
1:00:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/09/03 |
5,000m |
19:52.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/06/03 |
13,603m |
1:00:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/29/03 |
10,000m |
42:55.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/15/03 |
5,019m |
19:30.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/13/03 |
5,000m |
19:34.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/10/03 |
2,000m |
7:15.8 |
1:48.9 |
RowErg |
Hwt |
View workout
|