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Concept2 Blog

Feb 26 Indoor Rowing World Records Fall in 2026
Feb 24 Concept2 Erg HYROX Tips and Tricks
Feb 22 Concept2, More Than Equipment
Feb 18 Training for HYROX with Concept2’s ErgData App

Patricia Viguurs

Log

Date Workout Score Ave Comments Action
02/23/26 1:51 276m 3:22.1 View workout
02/23/26 30:00 6,466m 2:19.1 View workout
02/23/26 2:05 311m 3:21.6 View workout
02/18/26 1:26 313m 2:18.4 View workout
02/18/26 10x250m/0:30r 10:22.5 2:04.5 View workout
02/18/26 10x250m/0:30r 10:22.5 2:04.5

DUBBLET uppladdning

 View workout
02/18/26 5:03 1,063m 2:22.8 View workout
02/18/26 4:54.3 1,250m 1:57.7

10 Intervaller 125 meter.
Flywheel motstånd 3ggr x 5, 3ggr x 3.5, 3ggr x 2.
Laddades aldrig upp. Däremot dubblerades…

 View workout
12/27/25 1:00:03 12,230m 2:27.3 View workout
12/20/25 1:00:02 12,367m 2:25.6 View workout
12/06/25 1:00:03 12,504m 2:24.0 View workout
11/07/25 2:50 616m 2:18.0 View workout
11/07/25 15:11 2,139m 3:33.0 View workout
10/31/25 18:41 2,843m 3:17.2 View workout
08/15/25 30:00 6,269m 2:23.6 View workout
08/09/25 57:36 12,006m 2:23.9 View workout
08/09/25 1:53 377m 2:30.0 View workout
08/04/25 v100m/1:45r...5 500m 1:44.1 View workout
08/04/25 10x500m/0:30r 21:45.9 2:10.5 View workout
08/04/25 3:35 706m 2:32.6 View workout
08/02/25 56:36 11,490m 2:27.7 View workout
03/01/25 56:10 11,318m 2:28.8 View workout
02/15/25 1:01:38 13,010m 2:22.1 View workout
01/27/25 13:24 1,861m 3:36.0 View workout
01/25/25 58:16 12,014m 2:25.5 View workout