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May 17 Juneteenth Challenge 2024
May 15 Concept2 Compatible Apps: Try Aviron
May 10 It's Time to Learn to Row!
May 8 Join Us for the 2024 BikeErg World Sprints

Patricia Viguurs

Log

Date Distance Time Pace Comments Action
08/17/19 221m 1:15.5 2:50.8 View workout
08/11/19 2,000m 7:56.5 1:59.1 View workout
08/11/19 218m 1:02.7 2:23.8 View workout
08/10/19 1,000m 4:50.3 2:19.1

Test Multierg function after 2000k Benchmark

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08/10/19 2,000m 8:01.5 2:00.3

2000mk Row Forge

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08/10/19 2,000m 8:01.5 2:00.3

Row Forge app

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08/06/19 2,000m 8:04.5 2:01.1

Min första 2000m BENCHMARK

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08/06/19 632m 3:02.0 2:23.9 View workout
08/05/19 4,809m 19:00.0 1:58.5 View workout
08/01/19 10,000m 43:32.8 2:10.6 View workout
07/31/19 8,346m 38:03.6 2:16.8 View workout
07/31/19 193m 1:03.0 2:43.2 View workout
07/29/19 1,500m 5:31.9 1:50.6

CTC AUGUST

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07/29/19 947m 4:00.0 2:06.7 View workout
07/29/19 617m 2:29.4 2:01.0 View workout
07/18/19 10,000m 44:18.2 2:12.9 View workout
07/08/19 4,746m 19:00.0 2:00.1 View workout
07/08/19 500m 2:05.8 2:05.8 View workout
07/06/19 1,000m 4:20.0 2:10.0

1000m ROW FORGE app testing.

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07/04/19 4,710m 19:00.0 2:01.0

Med Pelle Johansson

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