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Holiday Challenge November 28–December 24

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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patricia Viguurs

Log

Date Distance Time Pace Comments Action
12/26/19 1,003m 4:59.9 2:29.5 View workout
12/23/19 749m 3:08.6 2:05.9 View workout
12/23/19 765m 3:06.9 2:02.1 View workout
12/23/19 439m 1:49.7 2:04.9 View workout
12/23/19 380m 1:33.0 2:02.3 View workout
12/23/19 495m 2:03.1 2:04.3 View workout
12/23/19 481m 1:57.4 2:02.0 View workout
12/23/19 250m 1:01.0 2:02.0 View workout
12/23/19 279m 1:07.2 2:00.4 View workout
12/23/19 827m 3:49.8 2:18.9 View workout
12/21/19 5,000m 21:09.2 2:06.9

IRL December

 View workout
12/21/19 669m 3:04.3 2:17.7 View workout
12/19/19 627m 2:36.0 2:04.4 View workout
12/19/19 390m 1:35.4 2:02.3 View workout
12/19/19 460m 1:52.8 2:02.6 View workout
12/19/19 241m 1:01.0 2:06.5 View workout
12/19/19 286m 1:14.0 2:09.3 View workout
12/19/19 322m 1:34.2 2:26.2 View workout
12/19/19 211m 1:03.9 2:31.4 View workout
12/19/19 500m 1:52.1 1:52.1

Race

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