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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

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Log

Date Distance Time Pace Comments Action
12/23/19 279m 1:07.2 2:00.4 View workout
12/23/19 827m 3:49.8 2:18.9 View workout
12/21/19 5,000m 21:09.2 2:06.9

IRL December

 View workout
12/21/19 669m 3:04.3 2:17.7 View workout
12/19/19 627m 2:36.0 2:04.4 View workout
12/19/19 390m 1:35.4 2:02.3 View workout
12/19/19 460m 1:52.8 2:02.6 View workout
12/19/19 241m 1:01.0 2:06.5 View workout
12/19/19 286m 1:14.0 2:09.3 View workout
12/19/19 322m 1:34.2 2:26.2 View workout
12/19/19 211m 1:03.9 2:31.4 View workout
12/19/19 500m 1:52.1 1:52.1

Race

 View workout
12/07/19 2,216m 9:00.0 2:01.8 View workout
12/07/19 248m 1:05.2 2:11.4 View workout
12/07/19 250m 1:04.8 2:09.6 View workout
12/07/19 1,629m 10:47.9 3:18.8 View workout
11/29/19 4,849m 19:00.0 1:57.5 View workout
11/29/19 845m 4:02.3 2:23.3 View workout
11/25/19 2,500m 9:44.6 1:56.9 View workout
11/25/19 1,044m 5:06.2 2:26.6 View workout