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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

David Nelms

Log

Date Workout Score Ave Comments Action
01/09/24 9:36.8 2,000m 2:24.2 View workout
01/07/24 24:34.5 5,000m 2:27.4 View workout
01/06/24 25:11.8 5,000m 2:31.1 View workout
01/04/24 26:24.2 5,000m 2:38.4 View workout
01/03/24 9:55.9 2,000m 2:28.9 View workout
10/31/23 1:12:07.1 15,000m 2:24.2 View workout
10/30/23 1:00:00.0 12,533m 2:23.6 View workout
10/29/23 1:00:00.0 12,422m 2:24.9 View workout
10/28/23 48:22.8 10,000m 2:25.1 View workout
10/27/23 30:00.0 6,268m 2:23.5 View workout
10/26/23 9:10.5 2,000m 2:17.6 View workout
10/26/23 30:00.0 6,228m 2:24.5 View workout
10/25/23 1:00:00.0 12,405m 2:25.1 View workout
10/23/23 1:00:00.0 12,065m 2:29.1 View workout
10/22/23 15:00.0 3,218m 2:19.8 View workout
10/21/23 50:57.3 10,000m 2:32.8 View workout
10/20/23 35:13.6 7,080m 2:29.2 View workout
10/20/23 6:25.2 1,137m 2:49.3 View workout
10/19/23 51:14.1 11,000m 2:19.7 View workout
10/17/23 46:59.4 10,000m 2:20.9 View workout
10/15/23 26:21.7 5,000m 2:38.1 View workout
10/15/23 24:42.4 5,000m 2:28.2 View workout
10/13/23 9:35.4 2,000m 2:23.8 View workout
10/13/23 5:00.0 1,148m 2:10.6 View workout
10/13/23 23:30.7 5,000m 2:21.0 View workout