Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/20 |
2,000m |
8:53.3 |
2:13.3 |
RowErg |
Lwt |
View workout
|
12/20/20 |
2,000m |
8:03.9 |
2:00.9 |
RowErg |
Lwt |
View workout
|
12/20/20 |
5,000m |
21:39.7 |
2:09.9 |
RowErg |
Lwt |
View workout
|
12/18/20 |
10,000m |
42:13.2 |
2:06.6 |
RowErg |
Lwt |
View workout
|
12/16/20 |
7,205m |
30:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
12/12/20 |
5,000m |
22:35.1 |
2:15.5 |
RowErg |
Lwt |
View workout
|
12/11/20 |
1,000m |
5:30.3 |
2:45.1 |
RowErg |
Lwt |
View workout
|
12/11/20 |
2,000m |
8:09.3 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/11/20 |
2,000m |
8:34.9 |
2:08.7 |
RowErg |
Lwt |
View workout
|
12/11/20 |
2,000m |
8:52.9 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/07/20 |
5,000m |
21:24.5 |
2:08.4 |
RowErg |
Lwt |
View workout
|
12/07/20 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/06/20 |
3,000m |
12:21.2 |
2:03.5 |
RowErg |
Lwt |
View workout
|
12/06/20 |
2,000m |
8:19.5 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/06/20 |
2,000m |
8:56.1 |
2:14.0 |
RowErg |
Lwt |
View workout
|
11/30/20 |
2,000m |
8:14.1 |
2:03.5 |
RowErg |
Lwt |
View workout
|
11/30/20 |
5,000m |
21:03.9 |
2:06.3 |
RowErg |
Lwt |
View workout
|
11/26/20 |
2,000m |
8:42.8 |
2:10.7 |
RowErg |
Lwt |
View workout
|
11/26/20 |
2,000m |
7:48.4 |
1:57.1 |
RowErg |
Lwt |
View workout
|
11/26/20 |
1,000m |
4:34.2 |
2:17.1 |
RowErg |
Lwt |
View workout
|