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Dec 17 2025 Concept2 Year in Review: Moving Together
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Log

Date Workout Score Ave Comments Action
11/29/20 29:14.0 5,000m 2:55.4 View workout
11/27/20 1:11:38.0 11,000m 3:15.3 View workout
11/26/20 26:42.0 5,052m 2:38.5 View workout
11/24/20 40:23.0 7,000m 2:53.0

1: 7000m rowing
2: 10min Extreme Abs
3: 7 min AMRAP : 20 push-ups - 10 sumo squats w 20pounds kettlebell
4: 10 Extreme Abs rn…

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11/02/20 18:14.0 4,000m 2:16.7 View workout
10/31/20 1:16:32.0 12,000m 3:11.3 View workout
10/30/20 45:23.0 7,000m 3:14.5 View workout
10/29/20 21:22.0 4,300m 2:29.0 View workout
10/28/20 25:34.0 5,000m 2:33.4

30min leg + 5000 meters rowing.

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10/26/20 34:28.0 6,025m 2:51.6

Skeleton Crew Challenge

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10/21/20 20:06.0 3,500m 2:52.2

30 min leg/ 20min rowing / 10min PowerAbs

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10/16/20 45:00.0 4,500m 5:00.0

Rowing workout

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10/14/20 20:18.0 4,076m 2:29.4 View workout
10/13/20 10:15.0 2,000m 2:33.7 View workout
10/06/20 20:18.0 3,951m 2:34.1 View workout
09/28/20 16:23.0 3,000m 2:43.8

A little warm up before arm workout.

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09/24/20 20:17.0 3,838m 2:38.5

Getting there slowly.

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09/19/20 20:15.0 3,692m 2:44.5 View workout
09/19/20 20:02.0 3,323m 3:00.8 View workout
01/29/20 29:48.0 6,000m 2:29.0 View workout
01/27/20 1:10:24.0 12,000m 2:56.0 View workout
01/21/20 52:23.8 8,000m 3:16.4 View workout
01/08/20 9:21.3 2,000m 2:20.3 View workout
01/07/20 33:55.5 6,158m 2:45.2 View workout
01/03/20 28:29.8 5,155m 2:45.8 View workout