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Sep 13 Strength and Fitness: The 401K for Your Body
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Alexander Dahl

Log

Date Distance Time Pace Comments Action
09/28/20 1,556m 6:00.0 1:55.6 View workout
09/09/20 1,000m 3:49.0 1:54.5 View workout
09/04/20 7,178m 33:54.0 2:21.6 View workout
09/03/20 2,013m 9:12.0 2:17.1 View workout
08/20/20 12,234m 1:00:03.0 2:27.2 View workout
08/12/20 6,704m 30:19.0 2:15.6 View workout
08/11/20 21,097m 1:44:01.0 2:27.9 View workout
08/04/20 6,313m 30:05.0 2:22.9 View workout
08/04/20 10,000m 47:56.0 2:23.8 View workout
08/03/20 13,035m 1:01:31.0 2:21.5 View workout
07/31/20 13,181m 1:03:05.0 2:23.5 View workout
07/31/20 13,037m 1:03:31.0 2:26.1 View workout
07/27/20 13,026m 1:01:21.0 2:21.2 View workout
07/27/20 3,500m 15:20.0 2:11.4 View workout
07/23/20 13,260m 1:01:35.0 2:19.3 View workout
07/19/20 3,500m 15:20.0 2:11.4 View workout
07/18/20 5,500m 23:30.0 2:08.1 View workout
07/17/20 3,500m 15:20.0 2:11.4 View workout
07/17/20 3,500m 15:00.0 2:08.5 View workout
06/10/20 13,364m 1:04:06.0 2:23.8 View workout