Alexander Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/20 |
7,178m |
33:54.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/03/20 |
2,013m |
9:12.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/20/20 |
12,234m |
1:00:03.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
08/12/20 |
6,704m |
30:19.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/11/20 |
21,097m |
1:44:01.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
08/04/20 |
6,313m |
30:05.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/04/20 |
10,000m |
47:56.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/03/20 |
13,035m |
1:01:31.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/31/20 |
13,181m |
1:03:05.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/31/20 |
13,037m |
1:03:31.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/27/20 |
13,026m |
1:01:21.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
07/27/20 |
3,500m |
15:20.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/23/20 |
13,260m |
1:01:35.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/19/20 |
3,500m |
15:20.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/18/20 |
5,500m |
23:30.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/17/20 |
3,500m |
15:20.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/17/20 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/10/20 |
13,364m |
1:04:06.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/08/20 |
13,713m |
1:06:19.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
06/07/20 |
13,040m |
1:04:07.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|