Alexander Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/19 |
4,330m |
20:05.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/11/19 |
3,606m |
16:05.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/05/19 |
500m |
1:54.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/04/19 |
3,559m |
15:06.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/28/19 |
3,512m |
14:59.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/24/19 |
3,509m |
15:05.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/22/19 |
2,608m |
10:03.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/15/19 |
2,628m |
9:59.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/14/19 |
2,552m |
9:45.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/10/19 |
2,489m |
9:50.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/09/19 |
2,468m |
9:51.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/07/19 |
2,446m |
9:48.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/04/19 |
2,543m |
9:44.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/01/19 |
2,576m |
9:56.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/29/19 |
1,328m |
5:25.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/27/19 |
2,524m |
9:49.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/22/19 |
2,458m |
9:49.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/20/19 |
2,472m |
9:45.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/19/19 |
2,374m |
10:02.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/13/19 |
2,564m |
9:55.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|