Alexander Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/19 |
2,556m |
9:57.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/04/19 |
2,513m |
9:51.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/26/19 |
2,448m |
9:47.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/12/19 |
4,632m |
18:31.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/12/19 |
2,354m |
9:19.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/11/19 |
4,631m |
18:18.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/10/19 |
4,676m |
18:32.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/09/19 |
9,264m |
37:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/05/19 |
6,069m |
24:49.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/04/19 |
4,359m |
20:07.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/03/19 |
4,479m |
20:07.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/03/19 |
6,002m |
24:12.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/02/19 |
5,841m |
24:16.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/01/19 |
5,810m |
24:07.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/30/19 |
5,686m |
24:12.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/27/19 |
5,586m |
24:05.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/26/19 |
5,810m |
24:10.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/25/19 |
2,030m |
8:49.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/16/19 |
1,425m |
6:33.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/16/19 |
4,035m |
17:56.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|