Alexander Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/19 |
2,000m |
8:12.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/03/19 |
3,225m |
13:29.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
02/28/19 |
2,000m |
8:22.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/28/19 |
3,525m |
15:45.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/25/19 |
3,525m |
15:42.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/24/19 |
3,225m |
17:01.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
02/24/19 |
3,525m |
15:48.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/23/19 |
3,000m |
14:36.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/23/19 |
3,225m |
13:56.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/22/19 |
3,225m |
13:42.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/22/19 |
3,220m |
14:14.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/21/19 |
3,349m |
15:24.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/21/19 |
3,220m |
14:22.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/19/19 |
3,220m |
14:26.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/16/19 |
3,000m |
13:09.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/12/19 |
2,638m |
12:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/07/19 |
2,601m |
12:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/05/19 |
2,629m |
12:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/31/19 |
18,650m |
1:37:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
01/30/19 |
12,259m |
1:10:00.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|