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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Alexander Dahl

Log

Date Workout Score Ave Comments Action
10/10/18 30:14.0 7,108m 2:07.6 View workout
10/09/18 1:11:11.0 16,212m 2:11.7 View workout
10/09/18 38:54.0 9,019m 2:09.3 View workout
10/08/18 30:06.0 7,138m 2:06.5 View workout
10/07/18 35:05.0 8,270m 2:07.2 View workout
10/06/18 1:25:00.0 19,308m 2:12.0 View workout
10/04/18 1:01:05.0 14,008m 2:10.8 View workout
10/03/18 23:52.0 5,006m 2:23.0 View workout
10/03/18 21:34.0 5,015m 2:09.0 View workout
10/02/18 20:46.0 5,008m 2:04.4 View workout
10/02/18 21:27.0 5,010m 2:08.4 View workout
10/01/18 21:37.0 5,000m 2:09.7 View workout
09/29/18 30:00 7,343m 2:02.5 View workout
09/27/18 30:03.0 7,137m 2:06.3 View workout
09/27/18 30:05.0 7,022m 2:08.5 View workout
09/25/18 15:07.0 3,551m 2:07.7 View workout
09/25/18 31:52.0 7,011m 2:16.3 View workout
09/24/18 32:35.0 7,017m 2:19.3 View workout
09/23/18 31:41.0 7,011m 2:15.5 View workout
09/23/18 1:01:14.0 14,011m 2:11.1 View workout
09/21/18 7:30.0 2,075m 1:48.4 View workout