Alexander Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/19 |
5,850m |
35:21.0 |
3:01.2 |
RowErg |
Hwt |
View workout
|
01/29/19 |
13,741m |
1:12:07.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
01/28/19 |
11,109m |
1:03:00.0 |
2:50.1 |
RowErg |
Hwt |
View workout
|
01/28/19 |
12,122m |
1:03:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
01/28/19 |
8,000m |
41:00.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
01/25/19 |
7,517m |
40:27.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
01/24/19 |
13,316m |
1:02:07.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/23/19 |
16,962m |
1:27:48.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
01/22/19 |
14,530m |
1:13:17.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
01/21/19 |
17,113m |
1:30:06.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
01/20/19 |
25,134m |
2:02:08.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/19/19 |
8,728m |
45:40.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
01/18/19 |
4,351m |
22:37.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
01/18/19 |
3,311m |
18:16.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
01/18/19 |
13,111m |
1:11:21.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
01/17/19 |
17,909m |
1:35:35.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|
01/14/19 |
6,229m |
30:18.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/13/19 |
13,384m |
1:05:06.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/12/19 |
13,113m |
1:06:10.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
01/12/19 |
7,296m |
35:05.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|