Alexander Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/19 |
13,113m |
1:06:10.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
01/12/19 |
7,296m |
35:05.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/07/19 |
13,224m |
1:06:20.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
01/06/19 |
12,023m |
1:05:14.0 |
2:42.7 |
RowErg |
Hwt |
View workout
|
01/04/19 |
12,722m |
1:05:11.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
01/04/19 |
7,217m |
42:14.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
01/03/19 |
6,831m |
34:24.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
01/03/19 |
9,572m |
49:08.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
01/03/19 |
9,611m |
51:28.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
01/02/19 |
12,228m |
1:04:08.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
12/28/18 |
6,144m |
31:17.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
12/22/18 |
6,160m |
30:07.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/20/18 |
6,316m |
30:06.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/14/18 |
5,236m |
27:42.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
12/14/18 |
10,223m |
51:11.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
12/13/18 |
5,181m |
25:53.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/13/18 |
10,039m |
49:07.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/13/18 |
10,026m |
49:48.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/12/18 |
3,026m |
13:46.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/07/18 |
5,400m |
25:08.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|