Alexander Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/18 |
5,011m |
22:11.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/28/18 |
4,248m |
19:30.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/28/18 |
4,227m |
19:43.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/09/18 |
4,569m |
20:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/30/18 |
2,571m |
10:46.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/24/18 |
5,110m |
25:37.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
10/23/18 |
4,856m |
21:46.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/23/18 |
7,649m |
35:07.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/22/18 |
9,074m |
43:33.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
10/22/18 |
12,788m |
1:00:44.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/21/18 |
16,210m |
1:15:06.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/21/18 |
26,456m |
2:00:07.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/16/18 |
20,108m |
1:32:07.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/13/18 |
16,090m |
1:12:06.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/13/18 |
5,573m |
24:18.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/11/18 |
10,053m |
43:06.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/11/18 |
16,048m |
1:11:14.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/10/18 |
7,108m |
30:14.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/09/18 |
16,212m |
1:11:11.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/09/18 |
9,019m |
38:54.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|