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Sep 13 Strength and Fitness: The 401K for Your Body
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Larry Vaughan

Log

Date Distance Time Pace Comments Action
11/11/18 3,750m 21:17.7 2:50.3 View workout
11/08/18 4,380m 20:06.6 2:17.7 View workout
11/08/18 2,062m 10:02.4 2:26.0 View workout
11/08/18 308m 1:36.4 2:36.4 View workout
11/07/18 5,423m 25:45.9 2:22.5 View workout
11/03/18 2,000m 8:45.3 2:11.3 View workout
11/03/18 2,230m 11:37.4 2:36.3 View workout
11/03/18 1,661m 10:02.4 3:01.3 View workout
11/01/18 6,063m 30:37.8 2:31.5 View workout
10/27/18 7,000m 34:39.9 2:28.5 View workout
10/21/18 5,000m 23:50.2 2:23.0 View workout
10/16/18 1,500m 6:24.4 2:08.1 View workout
10/16/18 1,658m 9:51.9 2:58.4 View workout
10/07/18 3,144m 15:00.0 2:23.1 View workout
10/06/18 6,000m 29:26.3 2:27.1 View workout
10/04/18 1,569m 8:22.4 2:40.1 View workout
10/04/18 2,029m 10:07.3 2:29.6 View workout