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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Larry Vaughan

Log

Date Distance Time Pace Comments Action
11/11/18 3,750m 21:17.7 2:50.3 View workout
11/08/18 4,380m 20:06.6 2:17.7 View workout
11/08/18 2,062m 10:02.4 2:26.0 View workout
11/08/18 308m 1:36.4 2:36.4 View workout
11/07/18 5,423m 25:45.9 2:22.5 View workout
11/03/18 2,000m 8:45.3 2:11.3 View workout
11/03/18 2,230m 11:37.4 2:36.3 View workout
11/03/18 1,661m 10:02.4 3:01.3 View workout
11/01/18 6,063m 30:37.8 2:31.5 View workout
10/27/18 7,000m 34:39.9 2:28.5 View workout
10/21/18 5,000m 23:50.2 2:23.0 View workout
10/16/18 1,500m 6:24.4 2:08.1 View workout
10/16/18 1,658m 9:51.9 2:58.4 View workout
10/07/18 3,144m 15:00.0 2:23.1 View workout
10/06/18 6,000m 29:26.3 2:27.1 View workout
10/04/18 1,569m 8:22.4 2:40.1 View workout
10/04/18 2,029m 10:07.3 2:29.6 View workout