Larry Vaughan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/19 |
2,085m |
10:04.9 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/07/19 |
859m |
4:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/07/19 |
772m |
4:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
08/03/19 |
2,000m |
9:27.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
06/11/19 |
2,018m |
11:05.6 |
2:44.9 |
RowErg |
Hwt |
View workout
|
02/14/19 |
271m |
1:41.8 |
3:07.8 |
RowErg |
Hwt |
View workout
|
02/14/19 |
2,000m |
8:30.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/14/19 |
2,149m |
11:52.9 |
2:45.8 |
RowErg |
Hwt |
View workout
|
02/12/19 |
2,000m |
9:11.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/11/19 |
880m |
5:14.0 |
2:58.4 |
RowErg |
Hwt |
View workout
|
01/27/19 |
2,000m |
8:24.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/27/19 |
2,246m |
11:18.5 |
2:31.0 |
RowErg |
Hwt |
View workout
|
12/22/18 |
10,000m |
46:15.2 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/21/18 |
4,000m |
17:46.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/21/18 |
1,894m |
10:44.7 |
2:50.1 |
RowErg |
Hwt |
View workout
|
12/17/18 |
3,000m |
13:15.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/16/18 |
9,040m |
45:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/15/18 |
3,000m |
14:19.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/15/18 |
2,000m |
9:23.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/15/18 |
5,000m |
27:20.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|