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Sep 13 Strength and Fitness: The 401K for Your Body
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Larry Vaughan

Log

Date Distance Time Pace Comments Action
12/13/18 3,501m 16:13.2 2:18.9 View workout
12/11/18 3,000m 13:34.0 2:15.6 View workout
12/10/18 2,000m 8:00.6 2:00.1 View workout
12/10/18 1,553m 8:07.7 2:37.0 View workout
12/04/18 3,012m 13:12.3 2:11.5 View workout
12/03/18 4,000m 19:05.5 2:23.1 View workout
12/02/18 5,000m 22:27.2 2:14.7 View workout
11/29/18 5,981m 30:05.9 2:30.9 View workout
11/27/18 2,287m 10:01.9 2:11.5 View workout
11/27/18 2,000m 10:27.6 2:36.9 View workout
11/26/18 5,000m 22:02.8 2:12.2 View workout
11/25/18 4,000m 21:30.8 2:41.3 View workout
11/24/18 4,000m 18:18.9 2:17.3 View workout
11/24/18 3,000m 15:56.0 2:39.3 View workout
11/23/18 2,000m 8:47.4 2:11.8 View workout
11/23/18 2,945m 14:39.1 2:29.2 View workout
11/23/18 1,039m 4:00.0 1:55.4 View workout
11/22/18 8,004m 37:15.8 2:19.6 View workout
11/15/18 3,002m 17:15.6 2:52.4 View workout
11/15/18 2,000m 12:43.0 3:10.7 View workout