Matt Coble
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/20 |
5,500m |
|
|
RowErg |
Hwt |
View workout
|
09/02/20 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
08/28/20 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|
08/26/20 |
7,500m |
|
|
RowErg |
Hwt |
View workout
|
08/21/20 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
08/20/20 |
5,500m |
|
|
RowErg |
Hwt |
View workout
|
08/18/20 |
7,500m |
|
|
RowErg |
Hwt |
View workout
|
08/17/20 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/10/20 |
5,985m |
36:37.0 |
3:03.5 |
Water |
Hwt |
View workout
|
08/10/20 |
6,050m |
34:19.0 |
2:50.1 |
Water |
Hwt |
View workout
|
08/08/20 |
12,332m |
1:13:55.0 |
2:59.8 |
Water |
Hwt |
View workout
|
08/07/20 |
10,064m |
1:01:34.0 |
3:03.5 |
Water |
Hwt |
View workout
|
08/04/20 |
12,386m |
1:16:35.0 |
3:05.4 |
Water |
Hwt |
View workout
|
07/30/20 |
8,083m |
49:40.0 |
3:04.3 |
Water |
Hwt |
View workout
|
07/29/20 |
5,916m |
34:12.0 |
2:53.4 |
Water |
Hwt |
View workout
|
07/29/20 |
5,788m |
33:12.0 |
2:52.0 |
Water |
Hwt |
View workout
|
07/25/20 |
8,098m |
51:02.0 |
3:09.0 |
Water |
Hwt |
View workout
|
07/24/20 |
12,364m |
1:15:43.0 |
3:03.7 |
Water |
Hwt |
View workout
|
07/21/20 |
10,222m |
|
|
Water |
Hwt |
View workout
|
07/20/20 |
10,322m |
1:03:22.0 |
3:04.1 |
Water |
Hwt |
View workout
|