Matt Coble
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/19 |
4,500m |
17:14.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/06/19 |
4,052m |
19:00.0 |
2:20.6 |
Water |
Hwt |
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|
07/06/19 |
9,000m |
1:20:00.0 |
4:26.6 |
Water |
Hwt |
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|
07/04/19 |
21,000m |
2:21:00.0 |
3:21.4 |
Water |
Hwt |
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|
07/02/19 |
5,000m |
25:00.0 |
2:30.0 |
Water |
Hwt |
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|
07/01/19 |
9,264m |
54:57.0 |
2:57.9 |
Water |
Hwt |
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|
06/29/19 |
6,511m |
39:42.0 |
3:02.9 |
Water |
Hwt |
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|
06/29/19 |
6,465m |
40:44.0 |
3:09.0 |
Water |
Hwt |
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|
06/28/19 |
9,020m |
55:33.0 |
3:04.7 |
Water |
Hwt |
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|
06/26/19 |
6,000m |
23:14.0 |
1:56.1 |
RowErg |
Hwt |
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|
06/21/19 |
9,943m |
59:45.0 |
3:00.2 |
Water |
Hwt |
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|
06/20/19 |
6,457m |
42:30.0 |
3:17.4 |
Water |
Hwt |
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|
06/16/19 |
9,120m |
55:11.0 |
3:01.5 |
Water |
Hwt |
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|
05/28/19 |
7,000m |
|
|
Water |
Hwt |
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|
05/25/19 |
7,000m |
|
|
Water |
Hwt |
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|
05/24/19 |
6,909m |
32:46.0 |
2:22.2 |
Water |
Hwt |
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|
02/28/19 |
12,000m |
|
|
Water |
Hwt |
View workout
|
02/24/19 |
6,000m |
|
|
Water |
Hwt |
View workout
|
02/24/19 |
6,000m |
|
|
Water |
Hwt |
View workout
|
02/19/19 |
10,000m |
|
|
Water |
Hwt |
View workout
|