Matt Coble
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/19 |
5,000m |
20:36.9 |
2:03.6 |
Water |
Hwt |
View workout
|
11/09/19 |
5,000m |
22:33.8 |
2:15.3 |
Water |
Hwt |
View workout
|
11/07/19 |
7,000m |
|
|
RowErg |
Hwt |
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|
11/05/19 |
10,410m |
|
|
Water |
Hwt |
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|
11/04/19 |
7,000m |
|
|
RowErg |
Hwt |
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|
11/03/19 |
7,000m |
55:00.0 |
3:55.7 |
Water |
Hwt |
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|
11/02/19 |
6,670m |
|
|
Water |
Hwt |
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|
10/29/19 |
11,000m |
1:02:00.0 |
2:49.0 |
Water |
Hwt |
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|
10/23/19 |
6,500m |
45:00.0 |
3:27.6 |
Water |
Hwt |
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|
10/22/19 |
2,000m |
|
|
Water |
Hwt |
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|
10/22/19 |
5,000m |
19:10.0 |
1:55.0 |
RowErg |
Hwt |
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|
10/19/19 |
9,000m |
1:00:00.0 |
3:20.0 |
Water |
Hwt |
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|
10/18/19 |
3,300m |
|
|
Water |
Hwt |
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|
10/18/19 |
5,100m |
|
|
Water |
Hwt |
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|
10/17/19 |
10,000m |
|
|
Water |
Hwt |
View workout
|
10/15/19 |
12,000m |
|
|
Water |
Hwt |
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|
10/12/19 |
16,000m |
|
|
Water |
Hwt |
View workout
|
10/09/19 |
9,250m |
54:48.0 |
2:57.7 |
Water |
Hwt |
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|
10/09/19 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
10/09/19 |
4,000m |
16:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|