Matt Coble
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/19 |
10,928m |
|
|
Water |
Hwt |
View workout
|
12/08/19 |
11,730m |
|
|
Water |
Hwt |
View workout
|
12/07/19 |
2,500m |
|
|
Water |
Hwt |
View workout
|
12/06/19 |
10,600m |
|
|
Water |
Hwt |
View workout
|
12/05/19 |
8,600m |
|
|
Water |
Hwt |
View workout
|
12/04/19 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
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|
12/02/19 |
13,000m |
|
|
Water |
Hwt |
View workout
|
11/30/19 |
15,000m |
|
|
Water |
Hwt |
View workout
|
11/29/19 |
12,500m |
|
|
Water |
Hwt |
View workout
|
11/28/19 |
12,000m |
1:25:00.0 |
3:32.5 |
Water |
Hwt |
View workout
|
11/23/19 |
2,500m |
|
|
Water |
Hwt |
View workout
|
11/21/19 |
12,000m |
|
|
Water |
Hwt |
View workout
|
11/20/19 |
6,500m |
|
|
RowErg |
Hwt |
View workout
|
11/19/19 |
10,500m |
|
|
Water |
Hwt |
View workout
|
11/17/19 |
11,500m |
1:00:00.0 |
2:36.5 |
Water |
Hwt |
View workout
|
11/16/19 |
8,000m |
|
|
Water |
Hwt |
View workout
|
11/15/19 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
11/13/19 |
7,000m |
25:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
11/12/19 |
9,000m |
|
|
Water |
Hwt |
View workout
|
11/09/19 |
10,000m |
|
|
Water |
Hwt |
View workout
|